The website includes a link with video tutorials about how to use Zoom. Your profile will be automatically created, and you may customize your preferences and settings.
To get started, go to the UMD Zoom website at and sign in with your Directory ID and password. Zoom unifies web video conferencing, simple online meetings, and group messaging into one easy-to-use platform.
Zoom is now available as an additional web conferencing system to UMD students, faculty, and staff.
We are at home, during a crisis, trying to get some work done.ĬLOC offers more tips and resources for working from home during this time at Thrive Through This. Internet wisdom: We are not working from home. Give yourself a break and some self-compassion. Stretch your neck while you’re looking away.ħ. Look away from the screen every 10 minutes. The intense and narrow focus on one thing so close up can feel like a threat to the brain. Remove virtual meetings from your calendar by sending one person from your group to attend, then having them report back-but not via another Zoom meeting.Ħ. Consider alternatives to videoconferencing: a shared document on the drive, circulated link for comments, a brainstorming tool or a quick phone call.ĥ. Make at least one call each day “video-optional” so you can take a walk, pet the cat or fold laundry while listening.Ĥ. During that 15-minute break, step away from your screen and leave your phone behind. Schedule meetings for 45 minutes rather than one hour. That gives your brain one less weird thing to try to process.Ģ. The Division of Information Technology reports that more than 35,000 people have attended a UMD Zoom meeting in a single day.ĬLOC crowdsourced the following ideas on how to manage your use of Zoom or other videoconferencing platforms so you can work productively and healthfully:ġ. Zoom has been a hugely popular tool for the University of Maryland community since classes shifted online on March 30. “What started as a good faith effort to stay in touch and be connected has maybe been overdone in some circumstances,” said Scott. Seeing yourself speaking, trying futilely to make eye contact with someone through a screen or the disorientation of seeing your real-life colleagues in just two dimensions can tax the brain, said Scott. Navigating all the videoconferencing meetings that have replaced in-person gatherings during the coronavirus pandemic can produce its own form of exhaustion, said Laura Scott, director of UMD’s Center for Leadership and Organizational Change (CLOC). If you’re showing symptoms such as these, you may be suffering from a case of Zoom fatigue. (Which invariably ends with them speaking simultaneously.) Enduring the awkward silence as each meeting attendee tries to gauge who should speak first.
Dreading the inevitable chorus of “You’re muted, Jim.” Deciding which corner of your house is least likely to horrify colleagues.
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